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Feel Better Low Budget

For those who are my clients and receive massage therapy, you know the value of appropriate touch.  The endorphins produced last much longer than the actual massage.  If you aren’t feeling well, physically or emotionally, receiving touch can change turn that around in a matter of minutes. . . and there are no harmful side effects (think medications).  Scientific research has shown that to give touch can have similar...

A New Look

It is a busy world we live in, and everything seems to change constantly. The new, restructured web site for Belva.net will meet these needs of staying current and interesting. There is so much more to experience. Friends and clients who know me well, know I am often technically challenged which makes this site even more of a exciting experience. Wish I could take full credit, but it is all about knowing the right people who...

Make sure this protective measure is really needed...

I often work with clients who are under a doctor’s care for a specific illness or injury.  Almost every one tells me about their x-rays and and CT scans that have been a part of the diagnosis or follow up to treatment.  These tools have become very common in most medical practices and the long term effects are becoming more common too. Read more about radiation exposure through medical assessments: Consider the long...

Quantum Biofeedback’s potential for healing one of...

The following is an email that was sent to friends and associates following INDIGO sessions for her dog Sammy. Sammy is a rescue who is a much loved member of the family.  Everyone who is attached to their family pet(s) will recognize the trauma of knowing your pet is facing this diagnosis. On August 18, my dog Sammy, whom most of you have met, was diagnosed with heartworms.  The heartworms first showed up in a blood test,...

Non Stick Cookware, Know What that Can Mean

For all of us who spend little time in the kitchen, it was a great boon to our ability to cook without the challenge of food sticking, tearing the omelet, burning the pancakes and cooking a pork chop with a golden crust.  The non stick pots and pans helped one cook rice without sticking. Maybe the sales of SOS went down, less burnt and stuck food in the cooking utensils. When I was growing up, my dad worked in O & R at...