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Macrobiotics Defined

     Have you ever wondered what Macrobiotics means?  We found out!    Dana Lowe has been utilizing the macrobiotic principles for about 30 years, and graduated from Levels I, II and III of the Kushi Institute, Brookline, Mass. in the early 1980’s.  Having previously spoken to groups on these topics at the Los Angeles East/West Center, as well as in the Nashville area, he presented an overview of Macrobiotics on...

Essential Oils for You

       Essential oils, blended or as a single oil, are an integral part of my practice in Nashville.  The opportunity to talk about them and explain my relationship and how I use them was a pleasure and seemed to be enjoyed by most who attended.    My friend Meg MacFadyen owns the art gallery in East Nashville known as the Garage Mahal and/or Art & Invention. She has long been my co-worker in the Scentered line of blends...

Chronic Sinus Problems

   Fall is here and thankfully a bit of rain.  We have predictions of more moisture coming within the week.  After an extremely dry late summer, it feels good to walk on a lawn that does not crunch.    I seldom have an allergic response to Spring pollens and or seasonal issues, yet this year I have had a nagging dry cough during this dry season.  Homeopathic treatment for allergies has helped, and focusing on staying...